I love this time of year. I get a whiff of the breath of Spring and start to get excited about life. I have a
Read MoreWe all want to have motivation and discipline. You might be thinking, “What’s the difference?” But according to many self-help gurus, there are differences. Or
Read MoreI fall asleep quickly and easily. I look forward to a good night of sleep every night. I have a smile on my face when
Read MoreAs the winter’s snow starts to transform into spring rain, I start to feel the stirrings of hope. The gentle sound of rain helps me
Read MoreI sleep peacefully. I put aside disturbing thoughts. I picture snowy mountains and flowery fields. If I still feel troubled, I write down my concerns
Read MoreConquer Anxiety: Proven Methods for a Positive Mindset Living with anxiety can feel like a daily battle. Your mind races with worried thoughts, your body
Read MoreBelieving in oneself is a powerful tool. I have confidence in my ideas and tell myself they are innovative! Each thought that I conceive is
Read MoreI speak with confidence and poise, it is a skill that I have honed over time. Whether I am talking to a close friend or
Read MoreMaking time for new adventures helps to develop my creative side. Each new experience pushes me to ponder my ability to enhance the outcome. My
Read MoreI strive to radiate joy, love, and light in my life and the lives of others. Happiness is a part of my daily life, and
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